You’re in the right place. I help self-aware women who’ve tried everything heal anxious and avoidant patterns - so they can stop chasing (or running from) the wrong people and finally settle down with the right one.
Want To Find (+ Keep) YOUR
DREAM PARTNER?
HI, I'M
JENNIFER
DUFFIE
For years, I found myself stuck in the same painful patterns - craving connection, but sabotaging it at the same time. That experience led me to do the deep personal and professional work required to understand why we love the way we do - and how to change it.
Today, I combine my background in Marriage & Family Therapy with my proprietary framework, The Wholeheart Method™, to help women build relationships that actually last.
SIGNATURE SYSTEM:
THE WHOLE HEART METHOD™
Every one of my offerings is underpinned by my proprietary framework - a tried, tested, and proven process designed to take women from surviving to thriving in love.
Rather than offering surface-level advice, this system helps you understand and break the patterns that shape your relationships - so you can finally experience love that feels safe and secure.
The 8 phases of the Wholeheart Method™ guide you through this transformation: Reveal the Roles → Integrate the Parts → Meet Your Inner Family → Reparent the Self → Come Home to the Body → Restore Faith in a Higher Power → Find Healing in Fellowship → Practice the Principles in All Your Affairs.
"U Up?"
THE PODCAST
A late-night take on love, longing, and the patterns that keep us stuck.
If you’re a woman who’s doing the work on your love life - but still finds yourself losing sleep over the same dysfunctional dating dynamics, again and again - this is a must-listen.
New episodes drop every Monday.
How To
WORK WITH ME
LETTING LOVE IN
A 3-month coaching container to help you conquer your fear of intimacy and abandonment - so you can find (and keep) a happy, healthy, romantic relationship.
POWER HOUR
A single session to identify why you keep sabotaging your romantic relationships and what you need to do to set yourself up for more success in your love life.
TESTIMONIALS
Before working with Jenn, my relationships felt like an emotional full-time job. I was constantly analysing, reaching, over-giving, and trying to hold things together. I knew I was doing it, but I couldn’t stop.
Through this work, something fundamental shifted. I feel calmer in connection, clearer in my communication, and far more secure in myself. I don’t spiral when someone takes space, and I no longer abandon myself to keep someone close. For the first time, love feels steady instead of exhausting - and I trust myself inside it.
I always thought I was just independent, but intimacy made me shut down in ways I couldn’t explain. I’d go quiet, pull away, or convince myself relationships weren’t right for me once they got close.
Working with Jenn helped me understand what was actually happening underneath - and more importantly, how to change it. I’m more present, more open, and far less reactive when things deepen. I can stay instead of disappearing. My relationships feel warmer, more honest, and much less fragile than they ever have before.
*Free eBook*
HOW TO HAVE A
HEALTHY ROMANTIC
RELATIONSHIP
(Even if all your previous dating dynamics have been toxic AF!)
In this, I’m teaching you how to break free from your survival programming - so you can thrive in love with your significant other, ’til death do you part.
Get My LOVE LETTERS
Enter your name and email below to receive my monthly newsletter - filled with my best tips and tools for dating and relationships. You’ll also be the first to hear about new offerings, and receive exclusive discounts not available anywhere else.